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Green Shadow

Exclusive Services

Welcome to our counseling and consulting practice. We offer a range of services to help you navigate life's challenges and achieve your goals.We are dedicated to providing you with personalized support and guidance every step of the way. Contact us today to learn more about we can help you.

Our Integrative Techniques

01.

Cognitive-Behavioral Therapy (CBT)

02.

Solution-Focused Brief Therapy (SFBT)

03.

Emotionally Focused Therapy (EFT)

04.

Mindfulness and Stress Reduction

Key takeaways from our counseling sessions include:

Enhanced Self Awareness

Improved Communication

Effective Coping Strategies

Problem Solving Skills

Emotional Regulation

Personal Growth

Book a Service

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